Colds 2

 HOME TREATMENT

Runny nose with lots of discharge.

  • For young infants, use a bulb syringe to clear the secretions.
  • It is especially helpful before a baby nurses or takes a bottle.
  • Use a humidifier at night.
  • Cool mist humidifiers are safer than steam vaporizers.
  • Elevate the head of the crib or bed. This is best done in cribs or bassinets by placing a pillow underneath the mattress.
  • Never place infants on pillows.

Stuffy nose with little discharge.

  • Warm nose drops with a solution of salt water (use 1 teaspoon of salt in a cup of warm water) can be placed in each nostril.
  • This will help to break up the mucous and the child can then be suctioned with the bulb syringe.
  • Block the opposite nostril when bulb suctioning.
  • In an older child they can be told to blow the nose after the drops have been in for a minute. This may need to be repeated a few times.
  • In addition, having the child sit with the parent in a steamed up bathroom with the shower running is also helpful.
  • Use the humidifier at night.

Over-the-counter medications.

  • Over-the-counter medications may or may not be helpful.
  • They do not shorten the course of the cold and they may not prevent ear infections.
  • Some of these medications will cause a child to be either jittery and "hyper" or sleepy.
  • They may be useful when the child is very miserable and having difficulty drinking or sleeping. Discuss with your doctor  about their recommendations for these medications.
  • Paracetamol or Ibuprofen may be used for fever and may be given at the same time as a over-the-counter decongestants.

Diet.

  • Milk does not necessarily need to be eliminated with a cough or cold, unless milk allergy is suspected.
  • Fluids do need to be encouraged and solid foods are not as important.
  • Make sure the child is staying well-hydrated.
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